adalu
22 Apr 2008 Pick over the beans and sweetcorn, throwing out any stones or pieces of grit. Wash and cook the corn in water till soft,..- 746
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dishes
sausage rolls
22 Apr 2008 1. Combine the flour, butter, eggs, water and salt together. 2. Knead the dough. 3. Cover the dough and let it ..- 1463
dishes
yam foofoo
21 Mar 2008 1. Place the yams in cold, unsalted water, bring to a full boil, and cook 25 minutes, or until soft. 2. Remove the yams..- 1825
dishes
kontomire - fish and spinach in tomatoes
21 Mar 2008 Heat the oil in a large skillet or heavy pot, then sauté onions and pepper together. Mash or grind the tomatoes and sti..- 1612
dishes
hot plantain crisps
21 Mar 2008 Slice the plantains into rounds 1/2-inch thick, and sprinkle lemon juice over the pieces, stirring to moisten. In a sep..- 1347
dishes
nkatenkwan (groundnut stew)
21 Mar 2008 Boil chicken with ginger and the onion half, using about 2 cups water. Meanwhile, in a separate large pot, fry tomato ..- 1935
