Tuozaafi

20 Dec 2013 178
Directions

Mix well Take a bit of the corn flour and add cold wat..

Aprapransa

Rachel Stephens 07 Jun 2013 117

Directions

-Allow soup to boil/ cook for 1..

Beef Olives

14 Jul 2011 19306

Turn the slow cooker on to low to pre-warm while preparing the ingr..

spanish beef and potato stew

14 Jul 2011 1559
Turn the slow cooker on to low to pre-warm while gathering and prepari..

roast scotch fillet of beef with mushroom sauce and roast potatoes

14 Jul 2011 1728
Brown the Scotch fillet on all sides in a dash of oil in a hot frying ..

moi moi

10 Oct 2010 2249

Into a medium size pot, put in the two cups of black eyed beans and..

red red

16 Sep 2010 46655
Clean the black-eyed peas in water in a large pot. Soak them in water ..

waakye

16 Sep 2010 48423
Soak the beans in plenty of water over night. The following day drain ..

ngege tilapia with groundnut sauce

29 Jul 2010 1524
1.If using whole fish: Cut two or three slits into each side of the fi..

kabobs

29 Jul 2010 1342
1. In a mixing bowl, mix together yogurt, salt, small jalapeno pe..

choroko sauce

27 Jul 2010 1199
Method: Cover the beans with water and allow to soak over night. Th..

katoga

25 Jul 2010 1247
* Peel the potatoes & if big, cut in half. * Chop the onions ..
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