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m'chuzi wa nyama

Curry of Beef Zanzibar Yield: 8 servings What a lovely curry dish this is! It is quite yellow in color, and ..
  • 708
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obe ata (pepper soup)

1. Place the meat in a pot, add very little water (most meat produces water as it cooks), dice one onion in with the ..
  • 1149
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obe eja tutu (fish pepper soup)

1. Bring the stock to a boil. 2. Sprinkle the fish filets with lemon juice and allow it to stand for a few minutes..
  • 1030
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efo (vegetable soup)

1. Boil the meat or fish, with the salt, onions, etc. until the meat is tender, and keep it aside. 2. Separate the..
  • 705
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egusi

1. Boil the meat or fish until it is tender, and keep it aside. 2. Ground the tomatoes, peppers and onions togethe..
  • 788
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egusi with efo

1. Boil the meat or fish until it is tender, and keep it aside. 2. Chop the spinach if required. 3. Ground the ..
  • 1553
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ewedu

1. Remove Ewedu leaves from the stem, and wash them. 2. Chop into pieces on chopping board. 3. Put one cup of w..
  • 1533
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ila (okra)

1. Dice and chop the okra into small pieces. 2. Place the okra into a pot, and add enough water to completely cove..
  • 650
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apon/ogbono

1. Fry all the ground or chopped ingredients until tender. 2. Add the stock or maggi cubes and water. 3. Bring ..
  • 1300
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iresi (white or plain rice

1. Unless the rice is pretty clean, you will want to rinse it before cooking it. 2. Put the rice and about 6 cups ..
  • 682
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ewa (regular beans)

Non-detailed instructions: * Place some beans in a large pot (you may need to pick 'impurities' out of it depending ..
  • 689
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akara

* Soak some beans in a large container (some people recommend lightly grounding the beans first to make it easier to..
  • 784
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