egusi with efo
22 Apr 2008 1. Boil the meat or fish until it is tender, and keep it aside. 2. Chop the spinach if required. 3. Ground the ..- 1553
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dishes
ila (okra)
22 Apr 2008 1. Dice and chop the okra into small pieces. 2. Place the okra into a pot, and add enough water to completely cove..- 650
dishes
apon/ogbono
22 Apr 2008 1. Fry all the ground or chopped ingredients until tender. 2. Add the stock or maggi cubes and water. 3. Bring ..- 1300
dishes
iresi (white or plain rice
22 Apr 2008 1. Unless the rice is pretty clean, you will want to rinse it before cooking it. 2. Put the rice and about 6 cups ..- 682
dishes
ewa (regular beans)
22 Apr 2008 Non-detailed instructions: * Place some beans in a large pot (you may need to pick 'impurities' out of it depending ..- 689
dishes
moyin-moyin
22 Apr 2008 Non-detailed instructions: * Prepare foil or empty cans for the cooking: o If using empty cans, make sure ..- 801
dishes
isu (yam - boiled plain)
22 Apr 2008 1. Slice the yams into pieces that are about 1 inch (2.5 centimeters) in width. 2. Peel the skins off the yams. ..- 743
